Your Personalized Practice is a one‑of‑a‑kind offering. A complete Yoga experience designed just for you — built from your your strengths, your limitations, and the way your body moves. This is a perfect for: Seniors rebuilding strength, balance, and flexibility Athletes needing mobility and reco...

Private Yoga – One-on-One SessionExperience Yoga like never before with a fully personalized, white-glove session designed just for you. Private Yoga offers a personalized, luxury lifestyle experience with your dedicated teacher, Patricia, designed to meet your unique needs, goals, and abilities....

One-on-One Personal Training (60 Minutes)Achieve your fitness goals with a personalized, one-on-one training session designed specifically for you. In this 60-minute session, you’ll receive expert guidance, support, and motivation as you move through a carefully crafted workout tailored to your b...

Bespoke Private Yoga experience for your group celebrating an unique birthday, bachelorette party, wedding celebration, baby shower, Yoga parties or other event. Top Gallant Yoga is happy to craft an all inclusive, customized, memorable experience for your group to unwind, bond and get your zen o...

Private Yoga – Individual or Couple (White-Glove Concierge Service)Experience the luxury of a fully personalized Yoga session designed just for you—or for you and a partner—anywhere you choose. Whether in the comfort of your home, at your office, or another preferred location, we bring everything...

Treat your group to a truly bespoke Yoga experience designed to celebrate life’s special moments in style. Perfect for birthdays, bachelorette parties, weddings, baby showers, yoga parties, or any gathering, this all-inclusive private session brings the luxury of a white-glove Yoga experience dir...

Private Yoga Breathwork (Pranayama) SessionExperience the calming and revitalizing benefits of Yoga breathwork in a personalized, one-on-one setting. Pranayama—yoga breathing techniques—helps you tune into your breath, cultivate mindfulness, and support both physical and mental well-being. In you...

Private Yoga Lifestyle & Spiritual Coaching SessionThis one-on-one session 60 minute session offers personalized guidance to support your overall well-being, going beyond physical yoga postures to address your unique lifestyle and life goals. Drawing on Yoga philosophy and practices, these sessio...

A Private Chakra Balancing session offers a gentle and supportive way to restore harmony within your body’s natural energy system. This practice focuses on balancing the chakras—often described as energy centers in the body that influence our physical health, emotional well-being, and spiritual v...

Private Bhagavad Gita Study (90 Minutes)This 90-minute private session offers an in-depth and contemplative study of the Bhagavad Gita using the traditional word-by-word translation methodology developed by Sri Swami Dayananda Saraswati. Together, we carefully explore the original Sanskrit text, ...

Reiki Energy Session (Non-Touch) is a gentle, calming introduction to energy-based wellness—perfect for first-time clients. During your Private Reiki session, you’ll remain fully clothed while resting comfortably on a massage table, covered with a cozy blanket. An optional eye pillow is available...

Slow Flow Hatha Yoga offers a thoughtful, unhurried approach to movement that allows you to fully experience each pose. In this class, postures are gently linked together with the breath, creating a smooth, steady flow that feels calming and accessible rather than rushed. With more time spent in ...

Gentle Yoga is a calming, nourishing practice designed to help you move with ease, breathe deeply, and reconnect with your body and heart. This class features somatic, mindful movements and simple poses that support relaxation, flexibility, and stress relief. With an emphasis on breath awareness ...

Chair Yoga offers a supportive and uplifting way to experience the benefits of yoga in a safe, comfortable, and accessible format. Using a chair for stability and support, this gentle class invites you to move, stretch, and breathe with ease—building strength, flexibility, and confidence at your ...

Gentle Flow into Restorative Yoga is a soothing, balanced practice that invites you to move with ease and then fully unwind. The class begins with a slow, gentle flow of simple poses designed to release tension, improve mobility, and help you reconnect with your breath. Movements are mindful and ...

Yoga Fitness with Weights blends mindful movement with gentle strength training for a fun, well-rounded workout. This class combines familiar yoga poses with optional light hand and ankle weights and resistance bands to add just the right amount of challenge, helping you build muscle tone, improv...

Guided Meditation is a 30 minute gentle invitation to slow down, rest, and reconnect with yourself. This deeply calming practice takes place lying comfortably on doubled up yoga mats, with the option to cover yourself with a cozy blanket, rest a wedge or bolster under your legs for support, and p...

ONLINE Slow Flow Hatha Yoga via ZOOM offers a thoughtful, unhurried approach to movement that allows you to fully experience each pose. In this class, postures are gently linked together with the breath, creating a smooth, steady flow that feels calming and accessible rather than rushed. With mor...

ONLINE Gentle Yoga via ZOOM is a calming, nourishing practice designed to help you move with ease, breathe deeply, and reconnect with your body and heart. This class features somatic, mindful movements and simple poses that support relaxation, flexibility, and stress relief. With an emphasis on b...

ONLINE Chair Yoga via ZOOM offers a supportive and uplifting way to experience the benefits of yoga in a safe, comfortable, and accessible format. Using a chair for stability and support, this gentle class invites you to move, stretch, and breathe with ease—building strength, flexibility, and con...

ONLINE Gentle Flow into Restorative Yoga via ZOOM is a soothing, balanced practice that invites you to move with ease and then fully unwind. The class begins with a slow, gentle flow of simple poses designed to release tension, improve mobility, and help you reconnect with your breath. Movements ...

ONLINE Yoga Fitness with Weights via ZOOM blends mindful movement with gentle strength training for a fun, well-rounded workout. This class combines familiar yoga poses with optional light hand and ankle weights and resistance bands to add just the right amount of challenge, helping you build mus...

ONLINE Guided Meditation via ZOOM is a 30 minute gentle invitation to slow down, rest, and reconnect with yourself. This deeply calming practice takes place seated or lying comfortably for added comfort. All you need to do is get settled and listen as you’re guided through a sweet, soothing medit...

Celebrate Valentine’s Day with a gift of self-care. Join Patricia for a pop-up interactive Breathwork Lab designed to help you navigate stress and build emotional resilience. Whether you’re looking to enhance your daily performance or support long-term cognitive health, this session provides the ...

HEART & HUSTLE for STRENGTH TRAINING - single group class experience for building strong, resilient bodies at every age—because strength is something you build, protect, and celebrate for life. This class resets physical confidence, boosts metabolism, and develops sustainable, lifelong strength. ...