Top Gallant Yoga

New Workshop Event

Zen Zone: Balance and Fall Prevention 2-Hour Yoga Workshop with Patricia

Do you ever feel a little unsteady, or wish you had more confidence in your balance?

This special two-hour workshop is designed to help you move with greater stability, strength, and ease—on and off the mat.
Through mindful yoga practice and practical movement techniques, you’ll learn how to feel more grounded and secure in every step you take. 💆‍♀️💫

Attend whichever way you can: Join In-Person at Studio, or Join Online via Zoom or View On Demand Video anytime at your convenience

Join us for a specialized 2-hour workshop where you will learn:

🌿 Simple yoga poses to improve balance, stability, and coordination

🌿 Strengthening techniques for the feet, legs, and core

🌿 How to use breath and focus to steady the mind and body

🌿 Safe ways to get up and down from the floor with confidence

🌿 Everyday strategies to reduce fall risk and move more mindfully

$40- Friday, November 21st 10:30am - 12:30pm Limited spots – Reserve now!

✨ Suitable for all levels
✨ Perfect antidote to help you feel grounded, centered, and confident in every step you take.

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Live Class Schedule

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Top Gallant Yoga Private Classes

Private Yoga Classes

Book a private Yoga session, either in person or online, for a tailored practice that meets your specific needs, goals and abilities.

Private Reiki

Book a private Reiki session to promote the natural intelligence of a balanced mind, body and spiritual health.

Private Yoga Breathwork

Book a private Yoga Breathwork session practice to help reduce stress and decrease anxiety or improve breathing patterns.

Top Gallant Yoga Classes

Variety of Yoga classes for all levels of experience, including beginner, intermediate, and advanced classes.
Gentle Yoga and Chair Yoga classes
Small personalized Group and Private Yoga instruction
Full Yoga Concierge Service: We provide and setup all the props and mats you need before class to help you get the most out of your practice.
Serene farm location for a relaxing and peaceful Yoga class
Experienced and certified Yoga instructors

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Studio Location

Top Gallant Yoga, located west of 441 / Route 7 and Lantana Road at Top Gallant Farms in Lake Worth / S. Wellington, is easily accessible to residents and visitors of Boynton Beach, Lake Worth, Wellington, Lantana, Delray Beach, and West Palm Beach.

If you're driving Southbound on 441:

Please turn Right/West at 52nd Pl S. NOTE: There is NO traffic light. Look for green street sign "52nd Place S" and Soapy Shark Car Wash at the corner. Go 0.4 mile to the end of 52nd Pl. Turn Left at 105 Ave S which curves right into Anderson Ln 0.4 mile to end. Left again at Michlar Dr 0.4 mile to last possible left‑hand turn. Left again at 58th Rd South. For Top Gallant Yoga studio, please enter 1st driveway on right hand side at sign “Top Gallant Farms."

If you're driving Northbound on 441:

Please continue past Lantana Rd. Look for Public Storage on your left hand side and move to the far left lane. Please turn Left/West at 52nd Pl S. NOTE: There is NO traffic light. Look for green street sign "52nd Pl S" and Soapy Shark Car Wash at the corner. Go 0.4 mile to the end of 52nd Pl. Turn Left at 105 Ave S which curves right into Anderson Ln 0.4 mile to end. Left again at Michlar Dr 0.4 mile to last possible left‑hand turn. Left again at 58th Rd South. For Top Gallant Yoga studio, please enter 1st driveway on right hand side at sign “Top Gallant Farms."

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