Zen Zone: Jaw, Neck & Shoulders – From Tense to Tranquil
2-Hour Yoga Workshop

Feeling the weight of the world on your shoulders?
Stiff neck from screens and stress?
Tension hiding in your jaw?

It’s time to release, reset, and realign

Join us for a specialized 2-hour workshop designed to:

🌿 Melt away jaw tension
🌿 Release stiffness in the neck and shoulders
🌿 Improve “Tech-Neck” posture & breath flow
🌿 Restore calm to your nervous system
🌿 Leave you feeling lighter, looser & deeply relaxed

$40- Monday, September 15th 9-11AM
In-Person at Studio, Online via Zoom or On Demand Video
Limited spots – Reserve now!

✨ Suitable for all levels
✨ Perfect antidote for mindless internet surfers, compulsive scrollers, stress-holders & anyone needing a nervous system reset

Let go of the tightness, and return to your Zen Zone

• Members: use 10% off discount code: WORKSHOP10